Bronzed Catfish – TCI

Bronzed Catfish

Serving Size: 4

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What you’ll need:

  • 4 U.S. Farm-Raised Catfish fillets
  • 2 teaspoons paprika
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme leaves
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 pinch cayenne pepper
  • 2 teaspoons olive oil
  • 1 teaspoon butter

How to prepare:

In a small bowl, stir spices together until well mixed. Sprinkle both sides of fish with spice mixture, patting onto fillets.

Heat oil with butter in a large, nonstick frying pan over medium-high heat. When it begins to bubble, add fillets.

Cook until fish flakes, about 4 minutes per side, and serve.