Adapted from Karen Adler’s “Best Little Marinades Cookbook,” Ten Speed Press, 2000.
Serving Size: 4★Save Recipe
Prepare “Hail Ceasar” Rub by mixing spices and Parmesan cheese in a glass jar with a tight-fitting lid. Store the blend in a dark cupboard, away from heat, and it will keep for two to three months.
Preheat grill to high heat.
Sprinkle ½ to 1 teaspoon of the blend on a lightly oiled fillet. Grill or broil over high heat for 3 ½ to 4 minutes per side, or until the fish begins to flake when tested with a fork in the thickest part.
Nutritional Information: 249 calories; 14 g fat; 80 mg cholesterol; 3,081 mg sodium; 2 g carbohydrates; 1 g fiber; 28 g protein.